n e s t

is a nurturing environment for sacred togetherness,

an offering of nervous system education and somatic therapy for perinatal families to learn how to hold each other through pregnancy, birth, postpartum, and early parenting.

n e s t weaves bodywork, yoga, breathwork, and attunement practices for pregnant families, caregivers, and infants — offering conditions for ease and intimacy with the developing nervous systems present in this tender time.

if you would like to bring this work to your home or community, please fill out this form.